You can check out recent articles written by our health partners and published in our e-newsletter.

Feature Articles

  • Eating Fresh & Local By Lori Krause It’s been such a mild winter and nice spring, I’m hoping the local farmers have bumper crops this year! We are so lucky to have several quality Farmer’s Markets all over the Kansas City metro.   There is a great market in Dow...
  • Why Soda is Making You Fat by Jennifer Faimon If you’ve been drinking one or more sodas every day, that aluminum can in your hand is to blame for those extra digits on the scale. We’re not talking a couple pounds either. We’re talking long term weight gain. One can ...
  • Amazing Herbs That Women Should Know About By Dr. Kezia Shine I am doing this segment because so many women come in to see me with their shoulders up to their ears in stress, with constant headaches, they feel snappy, or just not quite themselves, because menopause has thrown them through t...
  • 2 Healthy Snack / Dessert Recipes by Louise Voelker Chia Pudding Serves 6 Chia seeds soaked overnight turn into a simple pudding, similar in consistency to tapioca. Ingredients 2/3 cup chia seeds 2 cups unsweetened non-dairy milk such as soy, almond or rice milk 1/2 teasp...
  • What if Your Child's Allergies Is Not the Real Problem? By Dr. Ladd Carlston What if instead of taking Claritin®, Singulair® or Advair® - or instead of using an inhaler, you could fix the cause of why your child is having the allergy or Asthmatic response in the first place? Unless your son or daughte...
  • The Best Exercise for Fat Loss By Jennifer Faimon Complex Movement is Best WAIT! Don't just skim down to see which exercise I've labeled as the best, get the whole story... I'm often approached and asked to pin down a single exercise as the one that will help lose the m...